Welcome

I’m Holly and I have been on one heck of an adventure to get here… as I am sure you have as well. I am a momma to three rambunctious boys and one fierce lil lady, wife to my high school sweetheart, and a passionate believer that everyone is capable of overcoming and thriving, not in spite of, but BECAUSE of their experiences.

I have been obsessed with figuring out limits and ways to shift them for as long as I can remember. I began formally studying psychology almost 20 years ago. I am trained in marriage and family therapy and professional clinical counseling with a Masters Degree in Performance Psychology. I volunteered in a mental health clinic where I held individual therapy sessions for various situations and goals; as well as group therapies for concerns such as chronic pain, parenting, yoga as therapy, and grief. It was in this clinic that my intuition and passion developed and strengthened.

​

We moved out of state before I could pursue my license; however, during my time as a training therapist at the clinic, I realized something very important. We all have our own struggles with ‘the darkness’—The things we don’t want (or know how) to talk about, the cycles that keep us stuck, and the frustration that these perceived limits can bring. I also discovered that many people don’t like going to therapy…whether they are afraid or don’t feel like their problem is ‘that big’ or fill in the blank…but I'd like to bridge that gap. Lastly, I really do not like labels, restrictions and, if I am being honest, the “that’s just the way it is” philosophy of some issues.

​

We are SO much more than a couple of symptoms with a grim prognosis. We are capable of SO much more than living within those given labels and their stuffy boxes. We can grow—always learning and leaning into better, more effective ways of thinking and being.

​

I can say this with certainty as I have personally illuminated quite a bit of my own darkness in life. As a former first responder, I was injured and subsequently retired from that field. Dealing with the loss of my career, all my hopes and dreams for my future, and a chronic injury that destroyed the rest of my perceived identity, I was in a very dark place.

​

I found myself leaning toward holistic healing measures as the medical field was deeming my situation a lost cause. As down as I was, I did not want to give up without a fight: I mean… what did I have to lose? 

​

I began my quest for healing starting with a gentle yoga practice and Reiki treatments. After noticing marked changes in myself, I decided to become attuned for Reiki energy work in 2018 to facilitate this with others. Almost immediately after, I was called to pursue yoga teacher training and jetted off to Costa Rica to complete my RYT 200 in October 2018. When I returned, I found a mentor to guide me through my metamorphosis.

​

Over the years, I have gained wisdom surrounding even more healing modalities, such as supplements, natural oils, crystals, stones and general mindfulness. I continue the quest for knowledge and information acquisition for all struggles, both in my own healing and for my clients. I am fully dedicated to fostering a place of hope, love and light and facilitating transformation for anyone with whom I have the honor of crossing paths. Together, we can integrate mind, body and energy to shift into living a reality in which you love to live.